While I help with all sorts of health concerns, I have a real passion in supporting gut health and mental wellbeing - areas I’ve struggled with myself and come out the other side feeling so much better. You can read a bit more about my journey here.
My approach is all about getting to the root of what’s really going on for you and not just throwing a quick fix at the symptoms. Looking at everything from nutrition and lifestyle tweaks to mindset shifts and gentle detox support, always tailored to you, because everyone is unique and health is so multi-faceted so should be treated that way.
If you’re feeling tired, off-balance, struggling with digestive or skin issues, or just not like yourself, and you’re not sure where to start... you’re in the right place. Whether you fancy some calm and relaxation with a sound bath, want to dive deep with coaching, join an educational workshop or come along to a retreat to hit reset, I’d love to support you on your journey to feeling more like you!
Have a little scroll around, and if you'd like to enquire about coaching, private sound baths or book a workshop you can do that here. You can also sign up below to be first in the know for group and online sound bath and retreat dates, plus regular wellness tips and recipes straight to your inbox.
Health & Happiness,
Em x
