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Almost everything will work again if you unplug it for a few minutes, including you.
Luxury experiences designed to help you reconnect and reset.
self care sunday sound baths
The ultimate reset for mind, body, and soul—deeply relaxing, stress-reducing, and gently soothing the nervous system as you prepare for a new week.
upcoming collab Events
01/02/2026
reformer pilates & sound bath event with body haus
11am
-
1pm
Body Haus Reformer Studio, The Wagon Lodge, Court Lodge Farm, Forge Lane, East Farleigh, Maidstone, ME15 0HQ
Event Details
01/02/2026
reformer pilates & sound bath event with body haus
A gentle, strengthening Reformer Pilates flow followed by a relaxing candlelit sound bath. Designed to help you move, reset, and leave feeli...
11am
-
1pm
Body Haus Reformer Studio, The Wagon Lodge, Court Lodge Farm, Forge Lane, East Farleigh, Maidstone, ME15 0HQ
15/02/2026
balance & Blossom - rebalance day retreat
9.30am
-
4.30pm
Kilndown, Kent
Event Details
15/02/2026
balance & Blossom - rebalance day retreat
I'll be joining Steph at Balance and Blossom, and medical herbalist Claire at their Rebalance Day Retreat, exploring yoga, sound and the art...
9.30am
-
4.30pm
Kilndown, Kent
past events
16/11/2025
sold out: flow & frequency - pilates & sound bath wellness event
3 PM
-
5.30pm
Therapy & Fitness Studio, Unit 17 Swan St, West Malling ME19 6LP
Event Details
16/11/2025
sold out: flow & frequency - pilates & sound bath wellness event
Join Em & Isabella on Sunday 16th November from 3-5.30pm at Therapy and Fitness, West Malling for Flow & Frequency - a luxury pilates and so...
3 PM
-
5.30pm
Therapy & Fitness Studio, Unit 17 Swan St, West Malling ME19 6LP
25/10/2025
sold out: vinyasa vibrations - yoga & sound bath
8.30am
-
10.30am
John Banks Hall, Goudhurst Road, TN12 9JX
Event Details
25/10/2025
sold out: vinyasa vibrations - yoga & sound bath
We will begin the session with a 90-minute vinyasa flow practice, with Steph at Balance & Blossom Yoga, to energise the body and awaken the ...
8.30am
-
10.30am
John Banks Hall, Goudhurst Road, TN12 9JX
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