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Almost everything will work again if you unplug it for a few minutes, including you.
Luxury experiences designed to help you reconnect and reset.
self care sunday sound baths
The ultimate reset for mind, body, and soul—deeply relaxing, stress-reducing, and gently soothing the nervous system as you prepare for a new week.
past events
16/11/2025
sold out: flow & frequency - pilates & sound bath wellness event
15:00 PM
-
17:30pm
Therapy & Fitness Studio, Unit 17 Swan St, West Malling ME19 6LP
Event Details
16/11/2025
sold out: flow & frequency - pilates & sound bath wellness event
Join Em & Isabella on Sunday 16th November from 3-5.30pm at Therapy and Fitness, West Malling for Flow & Frequency - a luxury pilates and so...
15:00 PM
-
17:30pm
Therapy & Fitness Studio, Unit 17 Swan St, West Malling ME19 6LP
25/10/2025
sold out: vinyasa vibrations - yoga & sound bath
8:30am
-
10:30am
John Banks Hall, Goudhurst Road, TN12 9JX
Event Details
25/10/2025
sold out: vinyasa vibrations - yoga & sound bath
We will begin the session with a 90-minute vinyasa flow practice, with Steph at Balance & Blossom Yoga, to energise the body and awaken the ...
8:30am
-
10:30am
John Banks Hall, Goudhurst Road, TN12 9JX
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