Sound healing is a deeply relaxing and therapeutic experience that uses vibrational frequencies, created by instruments like crystal singing bowls, chimes, and tingsha cymbals, to bring your mind and body into harmony.
You simply lie down, get cosy, and let waves of calming sounds guide your brain into slower, meditative states like alpha and theta, which support emotional release and natural healing.
My clients describe it as a mental reset, energetic cleanse, or a massage for the brain - perfect for busy minds and modern life. Experiencing the powerful benefits of sound healing during my own journey through burnout recovery is what inspired me to train in this practice, so I absolutely love sharing it with others!
"Emma is so passionate and knowledgeable about what she does which makes such a difference. I left the sound bath feeling deeply relaxed physically and mentally. The tension I had been feeling in my shoulders had loosened and best of all I slept so soundly that night!" - Nicole
Join me for relaxing sound bath and guided meditation sessions in group settings. You'll experience this in a comfy, cosy setting, and leave feeling re-balanced and relaxed.
Sound baths offer a calming, restorative experience for teams - helping reduce stress, boost focus, and support overall wellbeing. Ideal for wellness days, team events, or regular workplace sessions.
You don’t have to be in the room to feel the magic, online sound baths let you drop into deep relaxation from the comfort of your own space. All you need is a quiet spot, some headphones, and a little bit of time to unwind.
Private sound bath sessions are a personalised experience, tailored just for you, with options of both 1:1 and private group sessions. Whether you're looking to release stress, rebalance your energy, or simply enjoy some peaceful self-care time.
Sign up to be notified of upcoming sound bath dates